Der Prompt
{
"meta": {
"aspect_ratio": "9:16",
"quality": "raw_photo, uncompressed, 8k",
"camera": "iPhone 15 Pro Max front camera",
"lens": "23mm f/1.9",
"style": "influencer candid bedtime selfie, clean girl aesthetic, youthful natural beauty, ultra-realistic",
"iso": "800 (clean, low noise)"
},
"scene": {
"location": "Luxury bedroom interior",
"environment": [
"high thread count white or cream bedding",
"fluffy down pillows",
"soft warm ambient light from background",
"hint of a silk headboard"
],
"time": "Late night / Bedtime",
"atmosphere": "intimate, relaxing, soft luxury, innocent"
},
"lighting": {
"type": "Phone screen softbox effect",
"key_light": "Soft cool light from phone screen illuminating the face center, enhancing skin smoothness",
"fill_light": "Warm, dim bedside lamp in background creating depth",
"shadows": "Very gentle, soft shadows",
"highlights": "Creamy, dewy highlights on the nose bridge and cheekbones (hydrated glow)"
},
"camera_perspective": {
"pov": "Selfie (arm extended)",
"angle": "High angle, slightly tilted head (flattering portrait angle)",
"framing": "Close-up on face and upper chest",
"focus": "Sharp focus on eyes and lips, soft focus on hair and background"
},
"subject": {
"demographics": {
"gender": "female",
"age": "24 years old",
"ethnicity": "Northern European (fair skin)",
"look": "Fresh-faced, youthful model off-duty"
},
"face": {
"structure": "Symmetrical soft features, youthful plump cheeks, defined but soft jawline, delicate nose",
"skin_texture": "smooth, youthful complexion, 'glass skin' effect (ultra-hydrated and plump), porcelain/pale skin tone, extremely fine texture with minimal visible pores, radiant healthy glow, naturally flawless without heavy texture",
"lips": "Naturally plush lips, soft pink/rosy natural pigment, hydrated balm texture",
"eyes": "Large, expressive piercing blue eyes, clear bright iris detail, long natural dark lashes, looking into camera lens",
"brows": "Naturally thick, groomed, soft taupe color matching hair roots"
},
"hair": {
"color": "Cool-toned honey blonde with platinum highlights",
"style": "Chic blunt bob cut, chin-length, slightly tousled on the pillow but maintaining shape",
"texture": "Silky, healthy shine, fine soft hair texture"
},
"expression": "Soft, innocent, confident but sleepy, slight gentle smile"
},
"outfit": {
"headwear": {
"item": "Luxury silk sleep mask",
"position": "Pushed up onto the forehead/hair",
"color": "Champagne gold or blush pink",
"texture": "Satin sheen"
},
"top": {
"type": "Silk or satin pajama camisole",
"color": "Matching champagne or soft white",
"details": "Delicate lace trim at neckline, thin straps, fabric draping naturally over collarbones"
}
},
"details": {
"realism_focus": [
"Intense dewy moisturizer sheen on skin",
"Realistic lip balm texture",
"Reflection of phone screen in the clear blue pupils",
"Softness of the fabrics",
"Focus on dewy hydration sheen rather than heavy skin texture"
],
"negative_prompt": [
"heavy makeup",
"foundation",
"cakey skin",
"plastic skin",
"airbrushed",
"acne",
"blemishes",
"dark hair",
"brown eyes",
"long hair",
"large pores",
"rough texture",
"wrinkles",
"aged skin",
"mature appearance"
]
}
}
So nutzt du diesen Prompt
Kopiere den Prompt oben oder klicke einen "Öffnen in"-Button um ihn direkt in deiner bevorzugten KI zu starten. Du kannst den Text dann an deinen Anwendungsfall anpassen — z.B. Platzhalter wie [dein Thema] durch echten Kontext ersetzen.
Welches KI-Modell funktioniert am besten
Diese Prompts sind für Bild-Generierungs-Modelle geschrieben (Stable Diffusion, Midjourney, DALL-E 3, Flux) — nicht für Chat-LLMs. Kopiere sie in dein Bild-Tool. Midjourney v7 ist Spitze bei photorealistischen Portraits; Stable Diffusion 3.5 am besten für Fine-Tuning und Custom-Checkpoints; DALL-E 3 integriert nahtlos mit ChatGPT.
Diesen Prompt anpassen
Behalte Style-Descriptors und Lighting-Keywords — das macht den Output konsistent. Motiv, Hintergrund und Pose kannst du frei ändern. Füge Qualitäts-Modifiers hinzu oder entferne sie: "hyper-detailed", "cinematic lighting", "35mm film". Bei Stable Diffusion: Gewichts-Syntax (keyword:1.3) zur Betonung.
Typische Anwendungsfälle
- Konsistente Social-Media-Visuals in Masse generieren
- Hero-Bilder für Blog-Posts oder Landing-Pages erstellen
- Concept-Art und Mood-Boards für Kunden produzieren
- Produkt-Fotografie ohne Studio
- Persönliche Avatare und Profilbilder erstellen
Variationen
Passe den Tonfall an (lockerer, technischer), ändere das Ausgabeformat (Aufzählungen vs. Absätze) oder füge Einschränkungen hinzu (Wortlimits, Zielgruppe).
Verwandte Prompts