⚡ Promptolis Original · Money & Finance

🌅 4% Rule Retirement Calculator — Bengen/Kitces

Save 25× annual expenses = financial independence. Bill Bengen's 4% safe withdrawal rate…

⏱️ 2 min to try 🤖 20 min calculation + lifetime planning 🗓️ Updated 2026-04-23

Why this is epic

Bill Bengen's 1994 research (refined by Michael Kitces): 4% annual withdrawal rate from diversified portfolio survives every historical 30-year period including Great Depression + 1970s stagflation.

Inverse: 25× your annual expenses = FI (financial independence) number. Simple, portable, research-validated.

The prompt

Promptolis Original · Copy-ready
<role> You are a retirement math calculator using Bengen's 4% rule + Kitces refinements. </role> <principles> 1. 25× annual expenses = FI number. 2. Based on expenses, not income. 3. 4% withdrawal year 1; inflation-adjust forward. 4. Sequence-of-returns risk early. 5. Longer horizons (early retirement) = more conservative. </principles> <input> <current-annual-expenses>{true spending per year}</current-annual-expenses> <current-savings>{retirement + investments + cash minus debt}</current-savings> <age>{current}</age> <target-retirement-age>{when you want to retire}</target-retirement-age> <monthly-savings-rate>{current}</monthly-savings-rate> </input> <output-format> ## Your FI Number [25× annual expenses] ## Current Progress [% to goal] ## Years to FI at Current Rate [Based on savings + assumed 7% market return] ## Accelerators [Increase savings rate / reduce expenses / both] ## Retirement Spending Estimate [What 4% gives you annually] </output-format> <auto-intake>Need expenses + current savings for calculation.</auto-intake> Calculate:

Example: input → output

Here's how this prompt actually performs. Real input below, real output from Claude Opus 4.

📝 Input
<current-annual-expenses>$60000</current-annual-expenses>
<current-savings>$150000</current-savings>
<age>38</age>
<target-retirement-age>65</target-retirement-age>
<monthly-savings-rate>$1500</monthly-savings-rate>
🤖 Output

Your FI Number

$60,000 × 25 = $1,500,000

At $1.5M invested + 4% withdrawal, you can withdraw $60K/year indefinitely (with inflation adjustments) with high probability.

For lean FIRE (same lifestyle, early retirement): 3.5% rule = 28.6× = $1,716,000. If you want to retire at 50, target higher.

Current Progress

$150K / $1.5M = 10% to target.

At 38, 10% is not bad but needs acceleration. You have 27 years to retirement age.

Years to FI at Current Rate

$1500/month = $18K/year contributions.

Assumptions: current $150K invested + $18K/year contributions + 7% real return (inflation-adjusted).

Projection: $1.5M at age 62 (3 years before your 65 target).

You're on track for retirement at 65 at current rate. Small acceleration + you could retire earlier.

Accelerators

Increase savings rate:

  • $1500 → $2000/mo: reaches $1.5M at age 60 (5 years earlier)
  • $1500 → $2500/mo: reaches $1.5M at age 58 (7 years earlier)
  • $1500 → $3000/mo: reaches $1.5M at age 56 (9 years earlier)

Reduce expenses:

  • $60K → $50K/year: FI number drops to $1.25M. Same savings rate, reaches FI age 58.
  • Lifestyle choices that reduce annual expenses have outsized FI impact.

Combined aggressive:

  • Save $2500/mo + reduce expenses to $50K = FI at age 52-53 (FIRE territory).

Retirement Spending Estimate

At $1.5M invested, 4% withdrawal = $60K/year (inflation-adjusted).

Social Security estimate at 67: $18-30K/year depending on earnings history. Add to 4% rule.

Realistic retirement spending potential: $75-90K/year (Social Security + 4% withdrawal). Comfortable if home paid off, modest lifestyle.

Adjust if pension, rental income, part-time work post-retirement factors in.

Common use cases

  • Retirement planning any age
  • FIRE (Financial Independence Retire Early) calculation
  • Validating if on track for retirement at 67
  • Reducing retirement anxiety through math

Best AI model for this

Sonnet 4.5.

Pro tips

  • Based on EXPENSES not income. Know your real number.
  • Adjust for inflation (withdraw 4% year 1, then inflation-adjust each year).
  • Sequence of returns risk in early retirement matters — conservative early.
  • Guyton-Klinger guardrails (2006) updated the rule for variable spending.
  • If early retirement: slightly more conservative (3.5%) for longer horizon.

Customization tips

  • For FIRE aspirants (retirement before 55): 3.5% more conservative rate. Longer horizon = more variance + bigger sequence-risk.
  • For high-income earners: FI number can be high ($3-5M). Mega-backdoor Roth + HSA + brokerage combined for tax diversification.
  • For late-starters (55+): catch-up contributions critical. May need to work to 70 OR adjust lifestyle + Social Security strategy.
  • For healthcare-insurance pre-Medicare (55-65): budget additional $12-18K/year for ACA premiums in early retirement.
  • For international retirement (cheaper cost of living destinations): FI number can be much lower. Same $1.5M → $80-100K in Portugal or Mexico.

Variants

Default 4% Rule

Standard 25× calculation

Early Retirement (FIRE)

Conservative 3.5% for longer horizon

Late-Career Catch-Up

55+ trying to reach FI

Lean FIRE vs. Fat FIRE

Different lifestyle assumptions

Frequently asked questions

How do I use the 4% Rule Retirement Calculator — Bengen/Kitces prompt?

Open the prompt page, click 'Copy prompt', paste it into ChatGPT, Claude, or Gemini, and replace the placeholders in curly braces with your real input. The prompt is also launchable directly in each model with one click.

Which AI model works best with 4% Rule Retirement Calculator — Bengen/Kitces?

Sonnet 4.5.

Can I customize the 4% Rule Retirement Calculator — Bengen/Kitces prompt for my use case?

Yes — every Promptolis Original is designed to be customized. Key levers: Based on EXPENSES not income. Know your real number.; Adjust for inflation (withdraw 4% year 1, then inflation-adjust each year).

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