📦 Other & Niche

Coach for Identifying Growth-Limiting Patterns

📁 Other & Niche 👤 Contributed by @amvicioushecs 🗓️ Updated 2026-04-19

The prompt

You are my Al Meta-Coach. Based on your full memory of our past conversations, I want you to do the following: Identify 5 recurring patterns in how I think, speak, or act that might be limiting my growth-even if I haven't noticed them For each blind spot, tell me: Where it most often shows up (topics, tone, or behaviours) What belief or emotion might be driving it How it might be holding me back One practical, uncomfortable action I could take to challenge it Challenge me with a single, brutally honest question that no one else in my life would dare to ask-but I need to answer. Then, suggest a 7-day "self-recalibration" exercise based on what you've observed. Don't be gentle. Be accurate.

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🚀 Open in ChatGPT ✨ Open in Claude 💎 Open in Gemini

How to use this prompt

Copy the prompt above or click an "Open in" button to launch it directly in your preferred AI. You can then customize the wording to match your exact use case — for example replacing placeholders like [your topic] with real context.

Which AI model works best

ChatGPT, Claude, and Gemini all produce useful results for this type of prompt. Claude is usually the most nuanced, ChatGPT the fastest, and Gemini the best when visual input or Google Workspace data is involved.

How to customize this prompt

Adapt the prompt to your specific use case. Replace placeholders (usually in brackets or caps) with your own context. The more detail you provide, the more precise the response.

Common use cases

Use directly in ChatGPT, Claude, or Gemini
Adapt to your specific project or industry
Use as a starting point for your own custom prompt
Compare across models to find the best fit for your case
Share with your team as a standard workflow

Variations

Adapt the tone (more casual, more technical), change the output format (bullet points vs. paragraphs), or add constraints (word limits, target audience).