The prompt
{
"scene_type": "Indoor lifestyle portrait (mirror-selfie aesthetic)",
"environment": {
"location": "Sunlit bedroom with gentle, natural daytime illumination",
"background": {
"bed": "White metal-frame bed with a soft vintage feel, dressed in light botanical-pattern bedding",
"decor": "Clean, minimal styling with a couple of small potted plants, a simple nightstand, and understated floral touches",
"windows": "Large window with airy sheer curtains that diffuse the light and soften the whole room",
"color_palette": "Warm whites, ivory, beige, and pale neutrals with faint botanical and floral accents"
},
"atmosphere": "Quiet, intimate, cozy, breathable, and softly lived-in"
},
"subject": {
"gender_presentation": "Feminine",
"approximate_age_group": "Adult (21+), young adult",
"skin_tone": "Fair complexion with realistic, natural skin texture and subtle imperfections",
"hair": {
"color": "Cool platinum blonde (slightly icy tone)",
"style": "Long, straight hair with a clean center part, falling naturally over shoulders"
},
"facial_features": {
"expression": "Gentle, calm, and slightly introspective, relaxed mouth and soft eyes",
"makeup": "Very light, natural makeup with understated definition, nothing dramatic or heavy"
},
"body_details": {
"build": "Slim to average physique with natural proportions",
"visible_tattoos": [
"Fine-line floral and illustrative tattoos along the arms and forearms",
"A small, subtle tattoo visible on the upper thigh area"
]
}
},
"pose": {
"position": "Seated on the bed near the edge, comfortable and casual",
"legs": "Knees bent and pulled in close, creating a compact, cozy silhouette",
"hands": "One hand holds a phone up toward the mirror for a selfie composition, the other hand lightly touches the lips or rests near the mouth in a thoughtful gesture",
"orientation": "Body angled toward a mirror, face partially obscured by the phone, maintaining an authentic mirror-selfie framing"
},
"clothing": {
"outfit_type": "Lightweight sleepwear or a soft lounge slip suitable for a relaxed bedroom setting",
"color": "Soft white or ivory (clean, minimal, gentle tone)",
"material": "Soft, delicate fabric with a slightly translucent feel while remaining tasteful and non-explicit",
"details": "Thin shoulder straps with subtle lace edging and refined trim details"
},
"styling": {
"accessories": [
"Minimal necklace with a small pendant or simple chain",
"Small hoop earrings with a clean, understated look"
],
"nails": "Natural nails or lightly manicured in a neutral finish, not flashy",
"overall_style": "Soft, feminine, intimate, and quietly aesthetic without looking overly styled or artificial"
},
"lighting": {
"type": "Natural daylight",
"source": "Window light coming from the side at a slight angle, wrapping gently across the subject",
"quality": "Diffused, soft, and even illumination with smooth falloff across skin and fabric",
"shadows": "Very mild shadows that add natural contour without harsh contrast, keeping the mood tender and airy"
},
"mood": {
"emotional_tone": "Serene, warm, reflective, and quietly intimate",
"visual_feel": "Peaceful, soft, and realistic, like a candid moment captured in a calm morning"
},
"camera_details": {
"camera_type": "Smartphone camera capture",
"lens_equivalent": "Wide-angle feel (approximately 24–28mm equivalent) typical of a phone selfie lens",
"perspective": "Mirror-selfie perspective with realistic framing, slight hand-held authenticity",
"focus": "Crisp focus on the subject with natural depth cues, background gently readable but not overly sharp",
"aperture_simulation": "Phone-like shallow depth impression (f/1.8 to f/2.2 style look), subtle and believable",
"iso_simulation": "Low ISO for a clean image with minimal noise while preserving natural texture",
"shutter_speed_simulation": "Fast enough to reduce motion blur and keep details sharp even with handheld capture",
"white_balance": "Neutral daylight balance with gentle warmth, avoiding overly yellow or overly blue tones"
},
"rendering_style": {
"realism_level": "Ultra photorealistic",
"detail_level": "High fidelity skin texture, realistic fabric drape and lace behavior, natural lighting gradients, and true-to-life shadows",
"post_processing": "Soft contrast with gentle highlights, natural color grading, mild clarity that preserves skin texture without smoothing it away",
"artifacts": "No visual artifacts, no painterly effects, no CGI look, and no synthetic plastic skin"
}
}
How to use this prompt
Copy the prompt above or click an "Open in" button to launch it directly in your preferred AI. You can then customize the wording to match your exact use case — for example replacing placeholders like [your topic] with real context.
Which AI model works best
These prompts are written for image-generation models (Stable Diffusion, Midjourney, DALL-E 3, Flux) — not chat LLMs. Copy them into your image tool. Midjourney v7 excels at photorealistic portraits; Stable Diffusion 3.5 is the best for fine-tuning and custom checkpoints; DALL-E 3 integrates seamlessly with ChatGPT.
How to customize this prompt
Keep the style descriptors and lighting keywords — these are what make the output consistent. Change the subject, background, and pose freely. Add or remove quality modifiers like "hyper-detailed", "cinematic lighting", "35mm film". For Stable Diffusion, use weight syntax: (keyword:1.3) to emphasize.
Common use cases
- Generating consistent social-media visuals at scale
- Creating hero images for blog posts or landing pages
- Producing concept art and mood boards for clients
- Generating product photography without a studio
- Crafting personal avatars and profile pictures
Variations
Adapt the tone (more casual, more technical), change the output format (bullet points vs. paragraphs), or add constraints (word limits, target audience).
Related prompts